DEVEVELOPMENT SQUAD PROGRAM | 14 -17 YEARS
Welcome to the Development Squad of the Kronos Triathlon Club for the 2024/2025 season! Designed for younger athletes and newcomers to triathlon, this program serves as a critical step towards higher-level competition. Here’s a detailed look at what the Development Squad offers.
WHO IS THE PROGRAM FOR
The Development Squad is tailored for athletes aged 14 to 15 with prior triathlon experience, as well as 16 to 17-year-olds who are new to the sport. This program aims to bridge the gap between our Youth and Junior Programs, providing the necessary training and development to progress in triathlon.
PREREQUISITES:
Ability to swim 400m unaided.
Athletes must have a road bike, either personal or through the Future Champions Program (applications available upon request).
COST
Coming soon
DATES
October 20, 2024 - August 17, 2025
SCHEDULE & LOCATIONS
Schedule is subject to change due to changes in facility availability and other factors not under the club’s control. For most updated times and locations, please refer to the schedule on TeamSnap.
Indoor Season:
Monday: Indoor Bike 5-6:15PM & Strength & Conditioning 6:15-7:15PM @ MNP
Tuesday: Swim 7-8AM @ MNP
Wednesday: Indoor Run 5:00-6:15PM @ MNP
Thursday: Swim 7-8PM @ MRU
Friday: Swim 6:30-8:00AM @ MNP
Sunday: Swim 4:30-6:00PM @ MNP
Outdoor Season:
Tuesday: Swim 7-8AM & Outdoor Run 5:30-6:45PM @ North Glenmore Park Lot B
Thursday: Intermediate Bike 5:30-7:00PM @ North Glenmore Park Lot B
Friday: Swim 6:30-8:00AM @ MNP
Sunday: Swim 4:30-6:00PM @ MNP (May – June only)
REGISTRATION REQUIREMENTS
Enrollment in the Development Squad is open to those who meet the age and prerequisite criteria. This ensures that all participants can safely engage in the program’s activities and have the foundational skills necessary for development.
PROGRAM OVERVIEW
The Development Squad focuses on enhancing fundamental triathlon skills, building endurance, and introducing more advanced techniques suitable for competitive racing. Training sessions cover swimming, cycling, and running, complemented by strength and conditioning to improve overall fitness and performance.
WHY CHOOSE THE DEVELOPMENT SQUAD?
This program is an excellent opportunity for young athletes to receive structured training that prepares them for higher levels of competition. It provides a supportive environment where athletes can grow, learn, and achieve their personal best under the guidance of experienced coaches.
For those interested in transitioning to more competitive training, the Development Squad offers a comprehensive pathway to the Junior Squad, ensuring continuous progression in the sport of triathlon.