ELITE SQUAD PROGRAM | 16+ YEARS
Welcome to the Elite Squad of the Kronos Triathlon Club for the 2024/2025 season! This program is crafted for high-performing athletes aged 16 and older who are aiming for national and international draft-legal races. Here's everything you need to know about the Elite Squad program.
WHO IS THE PROGRAM FOR
This program is designed for athletes committed to reaching the top levels of triathlon competition, including striving for an International Competition Card and competing in World Triathlon and events. Elite draft-legal racing tactics and strategies are a core component of this program.
PREREQUISITES
Athletes must meet the following criteria before applying:
Males: Must complete a 200m swim time trial/event in under 2:30 and a 1500m run time trial/event in under 4:40; or complete one of the following — 200m swim under 2:16 or 1500m run under 4:15.
Females: Must complete a 200m swim time trial/event in under 2:37 and a 1500m run time trial/event in under 5:36; or complete one of the following — 200m swim under 2:23 or 1500m run under 5:06.
DATES
October 20, 2024 - August 17, 2025
SCHEDULE & LOCATIONS
Schedule is subject to change due to changes in facility availability and other factors not under the club’s control. For most updated times and locations, please refer to the schedule on TeamSnap.
Indoor Season:
Monday: Indoor Run 5-6:15PM & Strength and Conditioning 6:15-7:15PM @ MNP
Tuesday: Swim 7-8AM @ MNP
Wednesday: Indoor Bike 4:45-6:00PM @ MNP
Thursday: Swim 7-8AM @ MNP & Strength and Conditioning 7-8PM @ TBD
Friday: Swim 6:30-8:00AM @ MNP
Sunday: Swim 4:30-6:00PM @ MNP
Outdoor Season:
Tuesday: Swim 7-8AM @ MNP & Outdoor Run 5:30-6:45PM @ North Glenmore Park Lot B
Wednesday: Advanced Cycling Group 5:30-7:00PM @ Springbank Area
Thursday: Swim 7-8AM @ MNP & Intermediate Cycling Group 5:30-7:00PM @ North Glenmore Park Lot B
Friday: Swim 6:30-8:00AM @ MNP
Sunday: & 4:30-6:00PM @ MNP (May – June Only)
REGISTRATION REQUIREMENTS
Enrollment in this competitive program requires approval from the Head Coach. Athletes must also successfully apply and gain entry into the Triathlon Performance Centre Program. This process ensures that all participants are adequately prepared and can meet the high demands of elite triathlon training.
Please complete the application form below prior to registering for the program.
PROGRAM OVERVIEW
Athletes in the Elite Squad receive personalized, in-depth training plans tailored by the Kronos Head Coach, emphasizing performance optimization and competitive excellence. The program is overseen by High-Performance Triathlon Centre (HPTI) coaches, ensuring that all training aligns with top-tier performance standards.
WHY CHOOSE THE ELITE SQUAD
Joining the Elite Squad provides athletes with the opportunity to train in a structured, high-performance environment that challenges them to excel in the competitive world of triathlon. It is ideal for athletes who are serious about their sporting career and committed to achieving significant milestones in draft-legal triathlon racing.