A Splash n’ Dash is a great multisport event that takes a Pool-Open-Water-Swim (think no lane ropes and buoys in the pool) immediately followed by a quick transition to an indoor run on the track. This event is for the competitive and non-competitive triathlete.

RACE DATE: November 26, 2023, 8AM - 12PM

LOCATION: MNP Community & Sport Centre, 2225 Macleod Trail SE, Calgary, AB T2G 5B6

AGE CATEGORIES AND DISTANCES

• Open (24+) Swim 500m, Run 3km *

• U23 (20-23) Swim 300m, Run 1600m *

• Junior (16-19) Swim 300m, Run 1600m *

• Development (14-15) Swim 300m, Run 1200m *

• Youth (10-13) Swim 200m, Run 800m

• Big Tykes (6-9) Swim 50m, Run 400m

• Little Tykes (Under 5)  Swim 25m, Run 200m

• * Finals - These categories will have a finals event race *